Lordosis

Lordosis – is an exaggerated lumbar curve ( commonly know as sway back)
 

Some of the most common causes of Lordosis are:

• Pregnancy
•  Weak abdominal muscles
•  Obesity
•  Stress
•  Excessive use of high heals
•  Chronically poor posture
  
   

The pelvis is tilted forward causing the lumbar curve to be visibly greater than normal. Because of the over tilted pelvis this may cause low back pain and pelvic pain. If the pelvis is tilted to the point of nerve compression this may cause pain, numbness and/or tingling down one or both of the legs.

Muscles involved:

• Abdominal muscles
•  Muscles in the mid and low back
•  Posterior leg muscles
   

Massage can relieve the painful muscle spasms in the low back and abdomen area. Massage is also indicated for the posterior leg muscles. With regular massage therapy treatment on the affected areas massage may restore a  normal posture, increased range of motion in the lumbar region and improve circulation.